Work With Me and Invest in Your Health!

Learning how to nourish your body can be overwhelming, especially when there is such conflicting information out there about what is healthy and what is not.  You may have been to doctors and tried other programs to get healthy and feel better, but nothing really provided relief or lasting change.  Nutritional therapy is different.

As a Nutritional Therapy Practitioner, I help people learn how to nourish their bodies so that they have the energy needed in order to fully engage in life and love and support those around them.  I help clients balance body chemistry and achieve optimal wellness.  I help the body obtain, absorb and utilize the nutrients it needs by optimizing nutrition and digestion.  I do not diagnose or treat.  I believe in Bio-individuality, meaning each person is unique in what foods are right for them and what nutrients they need.  Individual needs are taken into account with each recommendation.

"A Nourished Body"

“A Nourished Body” is my signature package that allows us to dig in deeper to help you achieve your health goals.  Through our private, one-on-one sessions, education as to how the body is designed, and specific dietary and lifestyle recommendations you will learn how to nourish your body so that you have the energy to fully engage in life!

I provide tools for assessing the body’s nutritional deficiencies and imbalances. Using that information, I help people learn to nourish their bodies through proper nutrition, supplements, and lifestyle changes.  I help restore good health through a nutrient dense whole food way of eating, individually chosen for each client.  I look at the big picture, investigating to find the root underlying cause of the issues, instead of just managing the symptoms.

Benefits of "A Nourished Body" include...

Develop Body Awareness

Become more aware of your body and learn what nutrients it needs and doesn’t need,

Have More Energy

Have more energy to fully engage in life and love and to support those around you.

Cultivate a Healthier Body

Eliminate the stresses on your body so you can stay healthier, feel better, and be more satisfied.

I focus on 6 Foundations

To support your body

so that it is able to function the way it was designed to.

  • Diet**
  • Digestion
  • Blood Sugar Regulation
  • Fatty Acid Balance
  • Mineral Balance
  • Hydration

** A nutrient dense, properly prepared, whole food diet.

Healing Takes Time

If you are looking for a quick and easy fix to your health, perhaps we aren’t a good fit.  You didn’t get to where you are overnight, so healing is going to take some time. My goal is to teach you to learn how to nourish your body and help you build a foundation of good health. It will require hard work and changes to your current lifestyle.  But, I know you are ready and together we can do this!

"A Nourished Body"

Three Month Package

12 weeks of support from me

  • 1 initial interview looking at your history and current health and lifestyle
  • 5 Food journal reviews/Q&A sessions (15 min each)
  • 3 Functional Evaluations (45 min each)
  • 4 Consultations to monitor progress & adjust recommendations (30 min each)
  • 2 Nutritional Assesment Questionnaires
  • 2 System Burden Analysis Graphs
  • Education, recipes, food prep ideas (weekly)
  • Therapeutic Plans for Foods/Supplements/Lifestyle Changes/Goals
  • Post Consultation Notes
  • Unlimited email support for 12 weeks
  • Total Time = 10 hours
  • Base Rate = $60 per hour
  • Family Rates Available (Contact Me for Details)

Total Investment in Your Health = $600

10% package discount = $540

"A Nourished Body"

Six Month Package

26 weeks of support from me

  • 1 initial interview looking at your history and current health and lifestyle
  • 14 Food journal reviews/Q&A sessions (15 min each)
  • 5 Functional Evaluations (45 min each)
  • 6 Consultations to monitor progress & adjust recommendations (30 min each)
  • 2 Nutritional Assesment Questionnaires
  • 2 System Burden Analysis Graphs
  • Education, recipes, food prep ideas (weekly)
  • Therapeutic Plans for Foods/Supplements/Lifestyle Changes/Goals
  • Post Consultation Notes
  • Unlimited email support for 26 weeks
  • Total Time = 17 hours
  • Base Rate = $60 per hour
  • Family Rates Available (Contact Me for Details)

Total Investment in Your Health = $1020

20% package discount = $820

Don't Wait to Get Started.

Invest in Your Health Now!

Additional Services

Nutritional Evaluation:

A 90 minute consultation to review your health history, food experiences and current symptoms. An opportunity to learn about your nutritional habits and to discuss the results of a Nutritional Assessment Questionnaire. I will perform a Functional Evaluation to see what clues your body is giving.  Includes a 30 minute follow up, 1 week later, to discuss an individualized nutrition plan......$200

Single Session:

A 50 minute session to review progress, challenges, and a 3 day food journal in addition to completing other assessments as needed.  Includes post consultation notes.  We can meet in person or via video.....$65

RESTART®

Join me for a 5 week group class - part nutritional education, part sugar detox, part support group - an empowering combination!

Plans and package details are subject to personal recommendations and needs.  Payment plans available.  Cash, Check & Credit Card accepted.

Plans and package details are subject to personal recommendations and needs.  Payment plans available.  Cash, Check & Credit Card accepted.

AmyBoNTP@gmail.com

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