RESTART® isn’t just about taking foods out of your diet.
It is about learning how to have a healthy body and how to nourish it with good food so that you have enough energy to fully engage in life and are able to love and support those around you!
The RESTART® program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Week 1: Preparing for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does to your body
Week 4: The truth about FATS
Week 5: Moving forward and celebrating your success!
You can host a class of 4-10 RESTART® participants in your home or work place…I’ll bring the program to you.
Host a full class of 10 participants and your enrollment is FREE!
Contact me for details.
I run classes throughout the year. Contact me to let me know about your interest in my RESTART® classes and I will notify you when my new classes are starting.
*Alumni Pricing is for individuals that have previously taken the class with me and still have their course materials.
Tuesday Evenings
May 7 – June 4, 2024
(5 meetings)
6:30 pm – 8 pm
Online via Zoom
Save $50 off an individual or couples registration. Register & pay by April 4 using code R-SAVE50.
Check back or contact me to let me know about your interest in my RESTART® classes and I will notify you when registration is open.
Problems Registering? Contact Me
Problems Registering? Contact Me