Hi Amy, Great advise, I believe in how you talk to yourself is who you are. But to be honest, I let myself fall into that negative self talk and become discouraged with myself. I have gained weight and I am a stress eater. I like seeing your posts, they are encouraging and you have great suggestions.
Thank you Amy.
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One Response
Hi Amy, Great advise, I believe in how you talk to yourself is who you are. But to be honest, I let myself fall into that negative self talk and become discouraged with myself. I have gained weight and I am a stress eater. I like seeing your posts, they are encouraging and you have great suggestions.
Thank you Amy.